Silence is not empty.
It is full of the answers you seek.
The Silent Mountain Vision
We envision a world where every person understands, appreciates and operates from the perspective of the true self, free from the narratives that life experiences have created which cause emotional distress and suffering.
Invest in your relationship with yourself
Most of us have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your guide in learning a kinder, gentler way to treat the most important person in your life.
Improve your relationship with others
Be your true self, alone and with others, and cultivate deep and lasting friendships and relationships. We offer Curate Your State groups for the LGBTQIA+ community and for college students who wish to learn more about AAIT™ and develop a regular home practice using our techniques.
“I let anxiety take over my life for too long. Now I have the strength to control my emotions.”
— VICTORIA G.
